{"id":34065,"date":"2024-10-11T14:06:20","date_gmt":"2024-10-11T12:06:20","guid":{"rendered":"https:\/\/kreos.online\/sitisdev\/?post_type=product&p=34065"},"modified":"2026-06-01T09:53:13","modified_gmt":"2026-06-01T07:53:13","slug":"gregor-komac-ping-pong-terapija-pri-parkinsonovi-in-podobnih-boleznih","status":"publish","type":"product","link":"https:\/\/kreos.online\/sitisdev\/izdelek\/gregor-komac-ping-pong-terapija-pri-parkinsonovi-in-podobnih-boleznih\/","title":{"rendered":"Gregor Komac: PING PONG TERAPIJA pri Parkinsonovi in podobnih boleznih"},"content":{"rendered":"\t\t
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OPIS IZDELKA<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Knjigo je za\u010del pisati iz enega samega preprostega razloga \u2013 da bi \u010dim ve\u010djemu \u0161tevilu trpe\u010dih zaradi Parkinsonove in podobnih bolezni sporo\u010dil veselo novico: obstaja pomo\u010d. Ve, da je veliko \u017ee napisanega o Parkinsonovi bolezni, o tem, kako \u017eiveti z njo. Tudi veliko vaj je opisanih, ampak v teh letih je ugotovil, da je treba napisati druga\u010den priro\u010dnik, v katerem bi celovito predstavil vaje, ki dokazano vsestransko pomagajo premagovati razli\u010dne te\u017eave in bogatijo \u017eivljenje.<\/p>\n

Zato je bila njegova dol\u017enost, da s to knjigo pomaga tudi tistim, ki jih ne more dose\u010di v \u017eivo. Kolikor ve, je to prva in edina tovrstna knjiga s konkretnimi vajami, ki bi morale prispevati k bolj\u0161emu \u017eivljenju ljudi s Parkinsonovo in podobnimi boleznimi.<\/p>\n

Ob vsaki fotografiji je QR koda, ki vas bo po skeniranju s pametnim telefonom ali tablico preusmerila na spletno stran, kjer si boste lahko ogledali video posnetek prikazane vaje. <\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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PRIMER VAJE<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Stoji\u0161 na eni nogi. \u017dogico ima\u0161 v tisti roki, kjer je noga na tleh. \u017dogico spu\u0161\u010da\u0161 na tla in jo z isto roko ujame\u0161. Ponovi\u0161 10-krat. Nato zamenja\u0161 nogo in vajo ponovi\u0161.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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\u0160E VE\u010c INFORMACIJ O KNJIGI<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Knjiga ima 152 strani, spiralna vezava, format 165 x 215 mm. V knjigi je 120 barvnih fotografij in QR kode za video posnetke 60-ih vaj.\u00a0<\/p>

Ve\u010d informacij o knjigi na https:\/\/pingpongparkinson.si<\/a><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t\t\t\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Vsebina<\/strong><\/span><\/em><\/p>

I. Uvod<\/b><\/div><\/div>

Zahvale<\/p>

Zakaj knjiga<\/p>

Predgovor<\/p>

II. del<\/strong><\/p><\/div><\/div><\/div>

Parkinsonova bolezen \u2013 izziv in upanje<\/strong><\/p>

Izbolj\u0161anje motori\u010dnih funkcij<\/p>

Kognitivne koristi<\/p>

Socialna interakcija<\/p>

Vaje za ravnote\u017eje<\/p>

Fizi\u010dna dejavnost<\/p>

Gibanje Ping pong Parkinson<\/p>

Zgodovina namiznega tenisa<\/strong><\/p>

Fizi\u010dna priprava Parkinsonovih bolnikov<\/strong><\/p>

Ravnote\u017eje<\/p>

Gibljivost<\/p>

Koordinacija<\/p>

Zna\u010dilnosti in pravila igre namiznega tenisa<\/strong><\/p>

Tehnika igranja<\/p>

Oprema in rekviziti<\/p>

Osnovni polo\u017eaj in delo nog<\/p><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Za\u010detni udarec (servis)<\/strong><\/p>\n

Vra\u010danje za\u010detnega udarca<\/p>\n

Forhend osnovno vra\u010danje<\/p>\n

Forhend udarec (kontra)<\/p>\n

Bekend osnovno vra\u010danje<\/p>\n

Bekend udarec (kontra)<\/p>\n

I<\/span>II. Del<\/span><\/h2>\n

Osnovne vaje pri igranju namiznega tenisa (13 vaj)<\/span><\/h2>\n<\/div>\n<\/div>\n
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Fizi\u010dna priprava<\/p>\n

Vaje za ravnote\u017eje, mo\u010d in koordinacijo (40 vaj)<\/p>\n

Zabavne igre<\/p>\n

IV. Prehranski in drugi dejavniki Parkinsonove bolezni<\/strong><\/p>\n

V. Pomen pravilnega dihanja<\/strong><\/p>\n

VI. Pri\u010devanja Parkinsonovih bolnikov o u\u010dinkih ping pong terapije<\/strong><\/p>\n

VII. O avtorju<\/strong><\/p><\/div><\/div><\/div>

\n<\/div>\n<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Knjiga je zami\u0161ljena kot priro\u010dnik s \u0161tevilnimi vajami za razli\u010dne namene, ki\u00a0 jih je avtor poskusil dobro ilustrirati s fotografijami. Priro\u010dnik je seveda namenjen ne samo ljudem z diagnozami Parkinsonove, Alzheimerjeve ali podobnih bolezni, temve\u010d je lahko odli\u010den pripomo\u010dek za vse starej\u0161e, da \u010dim dlje ohranijo dobro telesno in mentalno zdravje.<\/p>\n","protected":false},"featured_media":34068,"comment_status":"open","ping_status":"closed","template":"","meta":{"_thinkrank_schema_form_data":"","_thinkrank_selected_schema_type":"","_thinkrank_additional_schemas":"","_thinkrank_canonical_url":"","_thinkrank_og_title":"","_thinkrank_og_description":"","_thinkrank_og_image":"","_thinkrank_twitter_title":"","_thinkrank_twitter_description":"","_thinkrank_twitter_image":"","_thinkrank_imported_from":"","_thinkrank_focus_keywords":[],"_thinkrank_focus_keyword":"","_thinkrank_robots_meta_enabled":0,"_thinkrank_robots_meta":"","_thinkrank_advanced_robots_meta":"","_thinkrank_primary_category":0},"product_brand":[],"product_cat":[105,15],"product_tag":[],"woo-feed-brand":[],"class_list":["post-34065","product","type-product","status-publish","has-post-thumbnail","product_cat-knjige","product_cat-nekategorizirano","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product\/34065","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/comments?post=34065"}],"version-history":[{"count":17,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product\/34065\/revisions"}],"predecessor-version":[{"id":43881,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product\/34065\/revisions\/43881"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/media\/34068"}],"wp:attachment":[{"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/media?parent=34065"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product_brand?post=34065"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product_cat?post=34065"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/product_tag?post=34065"},{"taxonomy":"woo-feed-brand","embeddable":true,"href":"https:\/\/kreos.online\/sitisdev\/wp-json\/wp\/v2\/woo-feed-brand?post=34065"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}